Free
From Fear
Originally Published 10/29/2001
Dear Cyber Friends:
I have received many calls from my wonderful clients asking
what to do
with the fear and uncertainty they are experiencing during these
turbulent
and changing times. I do not believe this is the end of the world,
it is however, the end of the world as we know it.
This is a time of powerful transition on the planet. It is
only from the present moment in time that you can be certain that
you are creating the future that you want. It is only from the
present moment in time that you can heal the past and experience
clarity, focus, the ability to hear your inner voice which is needed
more than ever to communicate to you real personal danger, and to
help you make wise choices.
To heal yourself from fear, anger, depression, loneliness, it
is important to stay grounded in the now, in the present moment in
time. We only have the now – the past is gone and the future is
coming. When you are in the present moment in time, you are safe. It’s
when you project yourself into a scary future or painful past that
you feel the anxiety, pain and fear. In the present moment, there is
only peace within, which is so needed to be projected into your
lives at this time.
It is only from the now that you can love and be loved. It is
only from the now that you can release fear of death and dying.
This is the time to take the next right step in your life and
rely on the strength of your inner voice. Inch by inch anything is a
cinch. Worry is 80% interest paid on monies never coming due.
Instead of worrying, you can be a source of light and a beacon to
those around you. As we approach the end of the year, this is not a
time to give up your goals, but a time to get going.
You can feel and experience the goodness which is flowing
into humanity as you stand in witness to the miracle of humanity
surpassing itself. Let thoughts of anger, fear, hate and separatism
be shattered, never again to be as strong.
The power of light, the power of love, the power of free will
and the transformation that is possible at this time is the creation
of the dream in your heart and in your soul. You can get out of your
own way and let your blessings arrive, an especially important thing
to do during times of great change. This is a revolution in the way
of being human, a consciousness in which every person on the planet
has the chance to be included and no one will be left out.
At this time, your prayers, meditations and visualizations
are intensified. Those you have loved and who have loved you and
passed on before you are ready to join with you, to empower your
prayers and dreams for love, peace and security for all humanity.
I have personally created a mini-meditation to help you to be
in the now and release your fears. So please,
Take a slow luxurious breath in, exhale out sharply.
Take another deep breath in, hold the breath 4 counts, then exhale
out slowly.
Take another breath in, hold the breath 4 counts, then exhale out
slowly.
Visualize yourself standing in the center of a circle. This
is your safe
power place. Watch as your circle turns to light and the sides of
the
circle lift up around you, creating a cylinder of light with you in
the center. You are building a cylinder of power and protection.
Breathe deeply as you take in this energy. Feel the light flowing to
and through you.
Imagine this light gently moving through your inner being, up
from your feet, slowly rising up your body, up to the top of your
head. When ready slowly bring the light back down again, releasing
the light through the soles of your feet, creating a grounding.
Visualize your life as if you had no fear, only love.
As you take in the energy of God’s peace, love, balance,
harmony and protection, know you can come to this place anytime you
are feeling fear and need to be reminded that you are safe, that you
are loved.
Blessings of love, light and peace,
Averi
