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Dream Analysis The greater your ability to understand yourself, the greater your ability to understand others and the world.  To increase your psychic abilities, timing, decision making, and quality of relationships, you need to hear your inner voice of guidance.  One of the best ways your inner voice speaks to you is through your dreams.  Dream Analysis translates the messages from symbols and storylines to important issues in your life and gives you answers to achieve happiness, inner strength, and peace of mind.  You need to stop the incessant chatter in your mind to hear the universe communicating to you. You spend one-third of your life in the sleep state - don't you want to know where you go and why? The Sleep Cycle There are 5 stages of sleep (stage 1 being the lightest, stage 5 the deepest)  During sleep, you fluctuate between the stages.  Some researchers theorize that, as with all animals, we instinctively awaken or go to the lighter stages of sleep several times a night to remain aware of our surroundings and make sure we are safe from harm.  The deepest sleep occurs in stage 5, also called REM sleep (Rapid Eye Movement).   Approximately 80% of this stage is spent dreaming.  REM sleep occurs about once every 90 minutes, with periods lasting from 10-50 minutes, lengthening as the night goes on. This may be why dreams seem longer and more vivid right before waking up.   Dreams also occur during the first 4 stages of sleep, but they are usually more vague. Learning From Your Dreams  Everyone dreams, as many as five dreams a night.  During sleep, your conscious mind takes a break and lets your subconscious take over...and you dream.  Without the filter of your conscious mind, you are more open to acknowledging certain feelings and issues.  Dreams are a safe environment for bringing them to your attention.  In your dreams, there is no ego, no consequences, no real danger.  You are free to experience and experiment.  Dreams may refer to problems, and give you the solutions.  You may dream that you can't speak, and the people around you don't know that you are asking for something.  This dream may be telling you that in order to make your needs known, you must change your approach in communicating them to others. Dreams can point out fears that you don't allow yourself to feel in waking life.   For example, you may have fears about your job or personal relationships.  Your dream may depict symbols for these fears that, when understood, can free you for greater success and peace of mind.  Dreams also symbolize positive aspects of your life.  Not all dreams deal with difficult or painful situations.  Some dreams are meant to reduce stress by causing you to feel happiness, peacefulness, and pleasure. Sometimes, dreams are prophetic visions or warnings. These dreams are from the superconscious (not subconscious), and do need to be honored. If you have a strong feeling about a dream being psychic, you need to pay serious attention to your intuition – it’s important to have the dream analyzed by a professional to make sure that you are not misinterpreting a dream from your subconscious and mistaking it for a prophetic dream. Remembering Your Dreams For some people, remembering their dreams is fairly easy.  Most people remember their dreams only when they seem particularly strange or frightening.  In order to understand the symbols and themes in your dreams, it is important to train yourself to remember as much as you can about your dreams.    KEEP A DREAM JOURNAL NEXT TO YOUR BED AND WRITE DOWN YOUR DREAMS AS SOON AS YOU WAKE UP, even if you only remember parts of it.  If you have trouble remembering your dreams, before falling asleep, say to yourself "I will remember my dreams and I will write them down."   In training yourself, you may need to repeat that statement several times.  Immediately upon awakening, tell the dream to yourself, recalling the events and characters, the details and feelings, and then write it down - even if the symbols seem pointless or if their meaning appears obvious.  When combined with other aspects of the dream, the meaning of the symbols may become very significant and different than what they appear to be. It takes practice but in time you will be able to recall your dreams easily and with great detail, and you will realize how worthwhile your efforts have been. The Dream Analyst You don’t need to be a psychic to interpret dreams. There is a certain degree of intuition necessary and a working knowledge of dreaming and dream symbols. The role of a Dream Analyst is to assist in the interpretation of a dream.  The Analyst's knowledge of dream symbology combined with the dreamer's input is the best way to get an accurate analysis. Our method will teach you how to interpret your own dreams and how to use the information in practical ways to improve the quality of your life.   For further information on the services we offer to guide your growth, please call 310.457.3157 or email us: info@averi.com No Amazon response